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Linda Townshend | Minding the Moment
Mindfulness & Kindfulness for ourselves & others

Guided Meditations | Linda Townshend



Guided meditations can be a great way support to your meditation practice at home. Feel free to give them a try here.
You can also download them for free from SOUNDCLOUD to listen on your device. Please feel free to share!


Minding the Moment: Mindfulness Meditations for Everyday

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  • Home
  • CLASSES
  • Resources
    • Mindfulness Info
    • Guided Meditations
    • Books
    • Additional Resources
  • Bio
  • Contact