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Linda Townshend | Minding the Moment
Mindfulness & Kindfulness for Ourselves & Others

Books I Like


  • Batchelor, Steven - Buddhism Without Beliefs, Riverhead Books, 1998
  • Boorstein, Sylvia - It's Easier Than You Think, Harper, 1995
  • Brach, Tara -  Radical Acceptance, Bantam Dell, 2003
  • Brach, Tara - True Refuge: Finding Peace and Freedom in Your Own Awakened Heart, Bantam Dell, 2012
  • Brantley, Jeffrey - Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You From Anxiety, Fear and Panic, New Harbinger, 2007
  • Chodron, Pema - Comfortable with Uncertainty, Shambhala, 2002
  • Chodron, Pema - The Wisdom of No Escape and the Path of Loving Kindness, Shambhala, 1991.
  • Chodron, Pema - When Things Fall Apart: Heart Advice for Difficult Times, Shambhala, 1997
  • Epstein, Mark - Advice Not Given: A Guide to Getting Over Yourself, Penguin, 2019
  • Epstein, Mark - Going to Pieces Without Falling Apart, Harmony, 1999
  • Feldman, Christina - Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy and Equanimity, Shambhala, 2017
  • Germer, Christopher - The Mindful Path to Self Compassion: Freeing Yourself for Destructive Thoughts and Emotions, The Guilford Press, 2009
  • Goldstein, Joseph and Kornfield, Jack - Seeking the Heart of Wisdom: The Path of Insight Meditation, Shambhala, 1987
  • Gunaratana, Bhante Henepola - Mindfulness in Plain English, Wisdom Publications, 2011
  • Greenland, Susan Kaiser - The Mindful Child, Free Press, 2009
  • Greenland, Susan Kaiser - Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families, Shambhala, 2016
  • Harris, Dan - 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works, Dey Street Books, 2014
  • Kabat-Zinn, Jon and Myla. - Everyday Blessings: The Inner Work of Mindful Parenting, Hyperion, 1997
  • Kabat-Zinn, Jon - Full Catastrophe Living, Dela Corte Press, 1990
  • Kabat-Zinn, Jon. - Wherever You Go There You Are, Hyperion, 1994
  • Kabat-Zinn, Jon. - Coming to Our Senses: Healing Ourselves and the World Through Mindfulness, Hyperion, 2005
  • Kornfield, Jack - A Path With Heart, Bantam, 1994
  • Kornfield, Jack - After the Ecstasy the Laundry, Bantam Books, 2000
  • Neff, Krisin - Self-Compassion: Stop Beating Yourself Up and Leave Uncertainty Behind, Harper Collins, 2011
  • Nepo, Mark - The Book of Awakening, Conari Press, 2000
  • Ramen, Rachel Naomi - Kitchen Table Wisdom, Stories That Heal, Riverhead Books, 2006
  • Rosenbaum, Elana - Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses, Shambala, 2012
  • Santorelli, Saki - Heal Thy Self, Bell Tower, 1999
  • Siegel, Ronald - The Mindfulness Solution: Everyday Practices for Everyday Problems, The Guilford Press, 2010.
  • Simmons, Philip - Learning to Fall: The Blessings of an Imperfect Life, Bantam, 2002
  • Singer, Michael - The Untethered Soul, New Harbinger Publications, 2007
  • Sofer, Oren Jay - Say What You Mean: A Mindful Approach to Nonviolent Communication, Shambhala, 2018
  • Stahl, Bob and Goldstein Elisha -  A Mindfulness- Based Stress Reduction Workbook, New Harbinger, 2010.
  • Tan, Chade-Meng, Search Inside Yourself, Harper Collins, 2012
  • Thich Nhat Hanh - The Miracle of Mindfulness, Beacon, 1976
  • Thich Nhat Hanh - Peace is Every Step, Bantam, 1991
  • Thich, Nhat Hanh - Anger: Wisdom for Cooling the Flames, Penguin Putnam, 2001
  • Tolle, Eckart - The Power of Now, New World Library, 1999
  • Williams, M., Teasdale, J., Segal, Z., & Kabat-Zinn, J. - The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness, Guilford Press, 2007
  • Wright, Robert - Why Buddhism is True, Simon & Schuster; UK edition, 2017

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